Integration

The other day I wrote about broken mirrors and integrating our shadow side into the totality of our being. Here's what's emerging from the shadows in my dating practice.

I've been on a roll lately meeting all kinds of people, both potential romantic partners, business associates, and new friends. Lot's of different aspects of "me" showing up. My practice is to accept is aspect of me who shows up in the form or another person.

The questions I'm learning to ask myself when I meet people are:

1. How is this person like me?
2. What's there to like about this person?
3. Where am I judging him or her? Can I let it go?
4. What does this person need at this time?
5. How can I help them?
6. What are they showing me about myself, like it or not?
7. How can I love them unconditionally?

This type of interaction with people is new for me. It's not yet my habit. But since it's a practice, and I'm new at this, I'm going to cut myself some slack. One small step towards acceptance goes a long way.

What can you incorporate into your relationship practice? How can you begin to integrate all aspects of yourself into a whole being?

Peace,

Debbie

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Artwork "Simple" by Brian. Used with permission.